'Super fun step aerobics workout with 4 fabulous sweaty combos. This is an intermediate-step training workout. Many steppers love the disco V-steps and funky pushes that we\'ll learn throughout the workout. Get a solid 48-minute step workout in, burn calories, and time will fly because we\'ll keep that brain and body engaged the entire time.   Please subscribe to my channel. Thanks!  Level: Intermediate Description: Start with a warm-up and a quick stretch, then on to 4 amazing combos filled with scoops up and down, disco v-steps, knee skips, split lunges around the world, ham curl straddles, shuffle turns, and my favorite funky pushes. Once you\'ve learned all the combos, perform them back to back, then weave them together. End with a cool down and stretch. _ _ _ _ _ _ _ _ _   Become a Freedom.Fit Member!  https://freedom.fit/  Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you\'ll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community.  Our Freedom.Fit App is now live for Apple users! Or anyone can access the same new workouts from https://freedom.fit/   Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)  Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB  Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0  _ _ _ _ _ _ _ _ _   Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master\'s degree to become a Marriage and Family Therapist.  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness Amazon Live Storefront: https://www.amazon.com/shop/jennyfordfitness' 

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